Items filtered by date: February 2024

Morton's neuroma is characterized by nerve inflammation or thickening between the metatarsal bones. This condition poses significant discomfort, made worse by wearing ill-fitting shoes or high heels. People with flat feet face an elevated risk of developing Morton’s neuroma because of altered foot mechanics that increase pressure on the nerves. Symptoms of Morton's neuroma include sharp pain between toes and a burning sensation while walking or standing. Numbness, tingling, and inflammation also may be experienced. Diagnostic tools to determine the severity of Morton’s neuroma include musculoskeletal ultrasound, X-rays, and MRIs. Treatment may encompass modifying activity, taking anti-inflammatory medications, and adjusting footwear. A podiatrist may prescribe corticosteroid injections and suggest custom orthotics for additional relief. In some cases, minimally invasive surgical options to remove the neuroma may be necessary. If you are experiencing the above symptoms in the ball of the foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment options. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact James Tyler Vestile, DPM of Foot and Ankle Centers of Indiana. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Tipton, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Poor circulation in the feet can manifest through various symptoms, indicating potential underlying health issues. Individuals may experience sensations of numbness, tingling, or pins and needles in the feet, often referred to as paresthesia. Coldness or coolness in the feet, even when the weather is warm, can also be a sign of reduced blood flow. Swelling, particularly in the ankles and feet, may occur due to fluid buildup caused by compromised circulation. Additionally, changes in skin color or texture, such as pale or bluish discoloration and dry or cracked skin, can indicate inadequate blood supply to the feet. Slow-healing wounds or ulcers, particularly on the feet or lower legs, may develop due to reduced oxygen and nutrient delivery to the tissues. Recognizing these symptoms of poor circulation is critical for seeking medical evaluation and addressing underlying causes. Many patients have symptoms of poor circulation in the feet. If this applies to you, it is suggested that you are under the care of a podiatrist who can determine what the cause is, and offer relief and treatment solutions.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact James Tyler Vestile, DPM of Foot and Ankle Centers of Indiana. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Tipton, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Skin fissures are painful cracks that can develop due to dryness and thickened skin. They are common on the heels, often associated with dryness. Fissures can be superficial or deep and may lead to skin ulcers if left untreated. Various factors contribute to skin fissures, including nutritional deficiencies, dry skin conditions, fungal infections, diabetes, and damage to blood vessels. Lifestyle factors like dehydration, frequent washing, climate, profession, and inappropriate footwear can exacerbate dry skin. Treatment depends on the depth of the fissures. Superficial fissures can be managed with daily foot checks, gentle use of a pumice stone, moisturizer application, and protective bandages. Deeper fissures may require debridement, prescription-strength softeners, skin glue, strapping, antibiotics, and heel support. Regular moisturizing and investigating underlying health conditions are vital for effective management and prevention. If you have cracked heels that appear to be worsening, infected, or turning into fissures, it is strongly suggested that you schedule an appointment with a podiatrist for advanced treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact James Tyler Vestile, DPM from Foot and Ankle Centers of Indiana. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Tipton, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Podiatrists play a vital role in diabetic foot care, offering specialized assistance to prevent foot complications from developing. People with diabetes need to pay close attention to foot care, because high blood sugar can cause damage to nerves and result in poor blood circulation in the feet. When people cannot feel pain in their feet, they may not notice problems such as cuts and ulcers. Wounds are at even higher risk for infection as a result of poor blood flow. Podiatrists help by conducting regular foot exams to identify any issues early on. They also perform neurovascular and musculoskeletal assessments for the feet. Podiatrists educate their patients about proper foot hygiene, nail care, and daily foot checks, as well as recommend suitable footwear to prevent problems. If a patient has foot issues such as calluses, corns, or ingrown toenails, this type of doctor can treat them to prevent the issues from worsening. If you have diabetes and suspect foot problems, it is suggested you consult a podiatrist who can help you manage and prevent foot-related complications due to having diabetes. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact James Tyler Vestile, DPM from Foot and Ankle Centers of Indiana. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Tipton, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.